After determining the root cause of imbalances and faulty movement patterns that lead to issues with posture, balance, and total body coordination, personalized exercise routines addressing a client’s functional movement and the issues impeding it, especially at their feet, knees, and hips, are developed.  Studies show proper Corrective Exercise intervention can improve neuromuscular control, which can reduce risk of future injuries.  By properly aligning the body, clients will be able to move better, opening up possibilities for new exercises or sports, and allowing greater progress to be made toward advanced fitness goals.